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Dedicated
to Your Goals

My Approach

I am dedicated to providing a holistic approach to health and wellness. My integrated approach includes yoga, fitness, rehabilitation, breath-work, nutrition, mindset coaching, meditation, and more. I believe
in the power of holistic practices to enhance overall
well-being.

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Meet Cathleen

Certified professional in yoga, fitness training, rehabilitation, nutrition, and mindset coaching.
I am committed to guiding you on your journey
to improved health and vitality.

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